When it comes to taking care of hair naturally, less is more. Less Shampooing, Conditioning, Blowdrying, Flatironing and less coloring of any kind. Natural hair care is especially important if one has allergies or health issues. Most hair products contain carcinogens. These days there are plenty of good Natural products that are health conscious. A good Diet and exercise is important to healthy hair.
The natural oils in your hair are the very best conditioner. This does not mean one cannot rinse the hair simply with water! That is fine anytime.
Enough sleep, this is different for everyone. Find out the right balance where you feel good all day.
Never going to sleep with wet hair.
If your hair is long don’t tie it up before you dry it. It can get moldy and smelly from being wet too long.
Head stands can be very good for blood circulation and improves anything to do with blood flow.
If you can, keep your hair short and get it trimmed every 4 to 6weeks. Get rid of stress. A haircut works a lot like pruning a tree and keeps the hair healthy.
Cleasing hair tip: Mixing baking soda and shampoo in your hair once a week it will not only remove all build up products like wax, styling gels, and other products, it will remove impurities from the water and brighten your hair.